Getting help for yourself or someone else can be difficult to navigate. The ASSIST Lab hopes that the resources below can guide this journey.
National Crisis Resources
Crisis Lines for anyone
National Suicide Prevention Lifeline: Call or Text 988 | Chat: https://988lifeline.org/
Crisis Text Line: Text 741741 | Chat: https://www.crisistextline.org/
Samaritans NYC: 212-673-3000
Call 911, 988 or go to your local Emergency Room
Crisis Lines for LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual/Agender)
Trans Lifeline: 1-877-565-8860
The Trevor Project (for LGBTQIA+ youth): 1-866-488-7386 | Text: 678-678 | Online chat: https://www.thetrevorproject.org/
Crisis Line for BIPOC (Black, Indigenous and People of Color)
Call BlackLine: 1-800-604-5841
Crisis Line for Spanish-Speakers (Crisis Línea para son de habla hispana)
Línea 988 de Prevención del Suicidio y Crisis: Llama o textea 988 o 1-888-628-9454 | Chatea en internet: https://988lifeline.org/es/inicio/
Crisis Lines for other identities and/or situations
Thrive Lifeline for Marginalized Identities: Text 1-313-662-8209
Veterans Crisis Line: Call 988 and press 1 | Text: 838255 | Chat online: https://www.veteranscrisisline.net/get-help-now/chat/
National Domestic Violence Hotline: 1-800-799-7233 | Text 8878 | Chat: https://www.thehotline.org/get-help/#
Substance Abuse and Addiction Hotline: 1-844-289-0879
National Runaway Safeline: Call or text 1-800-RUNAWAY (786-2929) | Chat: https://www.1800runaway.org/youth-teens/get-help#get-help-chat
National Sexual Assault Hotline: 1-800-656-HOPE (4673)
Anti-Violence Project (Ellos hablan español): 1-212-714-1141
National Mental Health Services (Non-crisis)
Warmlines for anyone
Samaritans NYC Wellness Line: Schedule a call at https://samaritansnyc.org/get-support/wellness-line-2/
Key Consumer Warmline: 1-800-933-5397
Or go to warmline.org to find a Warmline near you
Warmlines for LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual/Agender)
LGBT National Hotline: 1-888-843-4564
LGBT National Youth Talkline: 1-800-246-7743
National Coming Out Support Hotline: 1-888-688-5428
Warmlines for other identities
Vet Call Center: 1-877-927-8387
OC Warmline: 1-877-910-9276 | Para español seleccione 2 | Tiếng Việt chọn 3 | برای فارسی 4 را انتخاب کنید
Mental Health Association for Chinese Communities (美國華裔精神健康聯盟): 1-800-881-8502